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Writer's pictureKaren Power

The Power of Yoga

We hear time and time again from our members how their yoga practice has helped them navigate hard times/ decisions and experiences. So what is it about Yoga that makes it so powerful?




Yoga is more than just a fitness/ wellness practice to improve mobility and flexibility. Yoga offers a profound exploration of the life force that pulsates within us and animates every aspect of existence. Through the practice of yoga, we learn to honour and cultivate this vital energy, known as prana, which flows through our bodies, minds, and spirits. With each breath, each movement, we awaken to the boundless potential and infinite wisdom that resides within. Yoga teaches us to harness this life force, directing it purposefully to heal, strengthen, and elevate ourselves on all levels—physically, mentally, emotionally, and spiritually.  In embracing the power of prana, we discover our true essence and embark on a journey of profound transformation, awakening to the radiant light that shines within and embracing the fullness of life's magnificent tapestry.


We are grateful every day for the power of yoga, our wee sanctuary and all those who come through our doors to practice with us.



Magical Marrakech Retreat- NOV 2024


We are so excited to announce that we will be returning to Morocco for our Magical Marrakech Retreat this November.


 A JOURNEY OF DREAMS!


STIMULATE ALL OF YOUR SENSES, THE VIBRANCY OF COLOURS, THE SMELL OF EXOTIC SPICES, THE ANCIENT HISTORY AND DELICIOUS FOOD!


YOU HAVE ARRIVED IN THE MAGICAL WORLD THAT IS MARRAKECH!

This wonderful retreat will nourish both body and soul!

Marrakech is a truly unique place – you’ll feel like you’ve landed in a completely different world, where all your senses are being stimulated!

With so many beautiful corners to explore in between yoga classes, colours, aromas, music, spices – our luxury yoga retreat in Morocco is a real cultural experience.


You can stroll through the winding alleys of the outdoor souk markets, beautiful palaces and traditional riads. Indulge your whole body in our exclusive Hamman Spa for some beautifying indulgence and take part in more exciting Moroccan adventures. All of this with plenty of time to chill out and relax at the beautiful pool in our hotel.


Lorraine will teach two yoga classes a day – a sunrise, rooftop Vinyasa flow class in the morning (with stunning views all around), and an evening restorative, meditative yoga class at sunset.

Exploring Marrakech and surrounding area in a group is a fantastic way to see the sights without feeling overwhelmed. Everything will be arranged for you from Airport Transfers to the delicious food you will be eating.


Full details will be released in the next few weeks. Our return retreaters will have the first opportunity to book then we will open up the remaining spots to our waitlist.


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