Candlelight Christmas Restorative Yoga and Yoga Nidra class
As the holiday season unfolds, gift yourself a tranquil escape from the festive hustle with our Candlelight Christmas Restorative Yoga and Yoga Nidra class. Immerse yourself in the soft glow of candlelight, creating a warm, cocoon-like atmosphere that invites serenity and relaxation.
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Restorative Rejuvenation:
Indulge in a gentle and nurturing restorative yoga practice, where each pose is carefully crafted to cradle you into a state of deep relaxation. With the support of bolsters, blankets, and soothing props, let tension melt away as you surrender to the embrace of stillness.
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Soothing Meditative Music:
Enveloped in the embrace of calming melodies, let the harmonious tunes guide you into a meditative state. The music, carefully curated for its tranquil vibrations, will enhance your sense of peace and connection with the present moment.
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Yoga Nidra by Candlelight:
Transition seamlessly into the profound practice of Yoga Nidra, guided by the soft flicker of candlelight. This yogic sleep invites you to a state between wakefulness and dream, where you can release layers of stress and discover profound relaxation.
Celestial Savasana:
Embark on a celestial savasana experience, where you'll be surrounded by the gentle glow of candles. As you recline in stillness, absorb the rejuvenating energy of this unique Christmas yoga journey.
Festive Tea & Connection:
Conclude the evening with a cup of warm, festive tea, fostering a sense of community and connection with fellow yogis who have shared in this peaceful holiday escape.
Bring a warm pair of cosy socks and your favourite blanket and pillow.