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Karen Power
Apr 16, 20242 min read
The Power of Yoga
We hear time and time again from our members how their yoga practice has helped them navigate hard times/ decisions and experiences. So...
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Karen Power
Mar 14, 20242 min read
Yoga Scuplt and Shred
Incorporating both yoga and weight training into your fitness routine can be an effective way to shred fat and achieve a lean, toned...
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Karen Power
Feb 19, 20242 min read
The Science Behind Infrared Therapy
At YoxaFit Yoga Studio, we are committed to integrating innovative wellness methods to enhance our members’ experience. From our...
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Karen Power
Feb 19, 20241 min read
Back to Mobility Course
Back to mobility is a unique designed course to assist people with non specific back pain to become more mobile, reduce stiffness and...
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